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Happy New Year!!
Happy New Year to those of my friends on LJ!! Wishing you a happy and healty 2009 -
Most men suck...
*sigh* I've decided most men suck. They don't know what they want or they want it in such decorative packiging, it isn't real.
G'night. -
10 days and counting...including benefits!!
Health Benefits with quitting smoking ( Read more... ) -
ONE WEEK SMOKE FREE!!!! YEA ME!!!...
I made it one whole week with a cigarette. WOW….I never thought I could do this. Not to mention HONESTLY I didn’t wan to quit. Now I am already seeing the benefits. Usually my resting pulse was 120, and while exercising it would go up to 140 ( Read more... ) -
Revelations on day five with out smokes…
Revelation number one, I have way more time on my hands. Everything I set out to accomplish I did, WOW. Took a walk with my bestest friend for an hour first thing this morning. We walked the Perk Pond Trails in Campbell/Los Gatos. I came home ate lunch, took down the Christmas lights from outside, packed them all up for next year and straightened ( Read more... ) -
Day 3...
Well I am at day three of not smoking and still holding. I am coughing a lot and feel like I'm coming down with a cold. I hope not, cut if the head cold goes to my chest...here I come nebulizer treatments. Whoohoo ( Read more... ) -
What 16 years of smoking will get you....
EMPHYSEMA- is a condition in which the walls between the alveoli or air sacs within the lung lose their ability to stretch and recoil. The air sacs become weakened and break. Elasticity of the lung tissue is lost, causing air to be trapped in the air sacs and impairing the exchange of oxygen and carbon dioxide. Also, the support of the airways is ( Read more... )
