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Bithday wishes to Riastar
Much love and many thoughts go to you on your B-day. -
New Pattern Conference in CA
The Centere for Pattern Design is putton on a conference October 2-4 in San Francisco. They main conference is on 10/3. There are workshops on 10/2 and 10/4 as well as a reception on 10/2 which have an additional charge from the main conference.
From their site:
In their first annual Pattern Design Conference they hope to begin bringing together ( Read more... ) -
Improoovements description
I was responding to an email and this came out of my fingers ( Read more... ) -
A Question of the Day
On the way in to work today, I had a conversation with my commute buddy. I was trying do describe the types of choices I need to make since I deal with a production system and it need to stay running ( Read more... ) -
Tips on Getting the most out of your gas
I normally don't pass along tips or chain mail but I think this one is imporatant enough to pass along. This is a letter I got from a known source and it is sound. It has some good suggestions and explains why certian things are better than outers.
TIPS ON PUMPING GAS
I don't know what you guys are paying for gasoline.... but here in
( Read more... ) -
Mediaeval Baebes HELP
I just got this mail from Emily, one of the Mediaeval Baebes. They are asking for help in Venues.. here is their email
Dear Baebes Fan
Our US and Canada agent has asked us to ask you whether you can think of any amazing venues for us to play this summer in the States or Canada.
Places that work particularly well for us are Cathedrals, Large Churches ( Read more... ) -
Ways to keep your holidays stress free!
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The Holiday Season is upon us and whether you like them or love them, the holidays bring stress and pain. Scott can help you have a less stressful holiday in a number of ways.
Gift Certificates - gotta love’m, simple to get, easy to give, or keep one for yourself for January when its allll over but the ( Read more... ) -
The first official Ad for Improoovements!!
Improoovements Co-Active Healing
Where small changes have profound effects.
Scott Pennington, Owner and Rehabilitation Specialist
www.improoovements.com
510-459-7596
Do you have pain from old injuries that just won’t go away? Or is your body no longer performing the way it once used to?
I can help you move and feel better ( Read more... ) -
Whiplash Help
I was on my tribe account and saw a post on the Bellydance Health tribe from someone asking about Whiplash. this is a topic I have been wanting to write about. I still want to add more but I thought this would be a great post all by itself.
Whiplash is one of those things that can stick around for many many years. The only real way, that I know ( Read more... ) -
The Start of the Big Weekend
Last night I performed my last massage in the old space. I feel very blessed to have found that space and to have spent almost 2 years there. It supported my process and what I needed to do which I am greatful. I have taken my stuff out of the space so for the next two days I am with out space. well.. active space. I am going to pick up keys ( Read more... )