And another 2 pounds gone - 6 so far since Monday! Not bad!

Breakfast - half a grapefruit again, and a kiwi
Snacks - the rest of my trail mix, a couple of dates, and a bottle of kombucha
Lunch - salad with more leftover spinach dip and half an avocado
Dinner-


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Down another 2 pounds this morning!

Breakfast: half a grapefruit.
Snacks: some local trail mix, a (non-raw) Odwalla protein juice, and more dates
Lunch: Leftover spinach dip, with cucumber and carrots and celery
Dinner:


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Although I know one's weight can fluctuate daily as much as 5 pounds, I was pleased to see that I had lost 2 since yesterday! (I figure any encouragement is good, so I choose to say yay for 2 pounds! I also swear my tummy shrank but I think it's my imagination - heh ( Read more... )

I'm so proud of myself today! Yay ( Read more... )

Happy Raw Food Eve to me! I celebrated it in a mixed-bag kind of way. Lunch was Wendy's. But then I went on a 5.5-mile, 1500-foot elevation change hike with my cousin and a coworker (and Linus), which was really nice - the weather was perfect, sunny and cool, and even though there was a really looooong uphill part the downhill made it worth it. ( Read more... )

Tomorrow morning I start my 99% raw diet. (99% because we have condiments that are probably not raw, and I just bought some yogurt on Friday, and I don't want to waste them ( Read more... )

For some reason Linus has had tummy issues today, so I was being gentle with him on a walk a few minutes ago. He started off walking ahead of me so I decided I'd let him decide where to go for once. He led me around the corner, across the street, up the stairs, through the parking lot, and straight to the door of Petco. Petco was closed, of course ( Read more... )

So, this morning we had an unfortunate run-in with a deer ( Read more... )

I think my 'maters are diseased. Observe:


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We had a memorable Fourth of July this year!

At around 1, Nicoal arrived and we went out to Nearly Normals for lunch. They were reeeeeallllllly slow. Like almost 45 minutes from ordering to eating. But the food was yummy ( Read more... )