I understand what you're saying about your anger, and about having trouble letting it out and letting it go..... I'm the same way sometimes, with dealing with my depression issues - I only let myself express it here on LJ and with certain very close friends, like you. I think sometimes, even though it may be unhealthy physically, you HAVE to let your emotions out in a physical way. Not that I want you to go around punching things and hurting yourself, but you know I'm hardly the one to say anything about that sort of thing, anyway. I guess my point is, if you feel like you need to let something out, if you get really angry and you need to yell, please know you can come to me. It won't hurt me and it won't make me upset - you're always there when I need someone to cry to, let me be there when you need someone to yell to :) I know you wouldn't ever hurt me, thats why its ok.
I love you. I can't wait to see you when you come visit.
I do appericiate the offer, honestly, hun. I've just never been good at venting at people unless I'm at that blowing point, for some reason, which is one reason I've never thought to talk to a counsler or such about it. But I will keep it in mind, if I need it though.
Hehe Can't wait to find a way to make the trip happen, trust me.
I know where you're coming from with the anger thing. There are times that I get so angry/frustrated/infuriated that I feel I have to just do something to let it out before I explode. While it hasn't reached the point where I'm being destructive to myself, do something usually spans the gamut from yelling and screaming to jumping up and down (sometimes while yelling and screaming) to abusing an inanimate object of some sort. The last inanimate object to suffer my wrath was a magazine that ended up having the cover torn off of it after I threw it across the room.
Unfortunately these methods are the only methods I can think of to vent my anger. According to my mom, my dad's the same way. But I have to admit it's scary, because I don't know what I might end up doing one day when I get really, really angry. And I don't want anyone I love - present and future - to be the focus of/get caught up in the storm.
Hope your B-day went well. ^_^ I'm glad you've never hit the point I have, trust me. If venting on things in that manner works, then stick with it. Dealing out aggression in a bad physical way *for example, my punching at times* isn't a recommended way of dealing with it. But, I can sympathize with that fear. I can honestly say, one of the reasons I do hold my temper in so much, is the fear of just what might happen if I were to hurt someone without even realizing it. while it makes a blow up more likely, I tend to find ways to calm or vent between boughts of anger, so luckily I haven't come close to realizing that fear, thank goodness. But you can know you're not alone with that one.
I'm glad to see you guys are doing well, if a little tight. I can understand the feeling, trust me. I'm also glad to hear your getting past your own anger and depression issues, hun. ^_^ But considering I do the same as you do on paper, but I just play the scenarios out in my head, I'm afraid it wouldn't work, considering my form doesn't really much either...
Tell Ree I'm sorry ^_^;; And tell her she would probably like Back register the best, if I'm right, and if theirs is like mine. It's dealing with people, often idiots, but you don't deal with the food, just the orders and money, besides some dish washing and other things. And as for the walls... Well, they flipped me off, alot like that handtowel cabnet did at work a few monthes back, when I messed up my right pinkie knuckle.
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I understand what you're saying about your anger, and about having trouble letting it out and letting it go..... I'm the same way sometimes, with dealing with my depression issues - I only let myself express it here on LJ and with certain very close friends, like you. I think sometimes, even though it may be unhealthy physically, you HAVE to let your emotions out in a physical way. Not that I want you to go around punching things and hurting yourself, but you know I'm hardly the one to say anything about that sort of thing, anyway. I guess my point is, if you feel like you need to let something out, if you get really angry and you need to yell, please know you can come to me. It won't hurt me and it won't make me upset - you're always there when I need someone to cry to, let me be there when you need someone to yell to :) I know you wouldn't ever hurt me, thats why its ok.
I love you. I can't wait to see you when you come visit.
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Hehe Can't wait to find a way to make the trip happen, trust me.
Reply
I know where you're coming from with the anger thing. There are times that I get so angry/frustrated/infuriated that I feel I have to just do something to let it out before I explode. While it hasn't reached the point where I'm being destructive to myself, do something usually spans the gamut from yelling and screaming to jumping up and down (sometimes while yelling and screaming) to abusing an inanimate object of some sort. The last inanimate object to suffer my wrath was a magazine that ended up having the cover torn off of it after I threw it across the room.
Unfortunately these methods are the only methods I can think of to vent my anger. According to my mom, my dad's the same way. But I have to admit it's scary, because I don't know what I might end up doing one day when I get really, really angry. And I don't want anyone I love - present and future - to be the focus of/get caught up in the storm.
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Tell Ree I'm sorry ^_^;; And tell her she would probably like Back register the best, if I'm right, and if theirs is like mine. It's dealing with people, often idiots, but you don't deal with the food, just the orders and money, besides some dish washing and other things. And as for the walls... Well, they flipped me off, alot like that handtowel cabnet did at work a few monthes back, when I messed up my right pinkie knuckle.
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