My God if I plan on losing any weight I'm going to have to stop fucking around and eating junk. Yesterday was a horrible day and I paid for it on the scale this morning. I don't really want to fast because it messes up your metabolism and you gain the weight back after you come off the fast. So I've decided to do the 2,4,6,8 diet. 200 cals ( Read more... )

Food: 0/2
Water: 2/2
Journaling: 2/2
Self Esteem: 2/2
Exercise: 2/2

8/10

2/0/14

This is from yesterday. I'll post my results from today this evening sometime.

Food: 1/2
Water: 2/2
Journaling: 2/2
Self Esteem: 0/2
Exercise: 1/2
Total: 6

1/0/6

I don't know what's wrong with me. I can't keep a fast. I ate last night around eight pm. I had bread products too which are loaded with carbs. So I've decided not to fast but to restrict. Like for breakfast this morning I had a cup of yogurt. For lunch I'll have a couple pieces of bolgna and dinner I'll have something light and healthy. ( Read more... )

I had a total binge last night. I ate a baconinator and fries from Wendy's, two candy bars, a Snickers ice cream bar, a single packet of pop tarts. Yeah isn't that lovely? I was so full I thought I was going to burst. The most frustrating thing is I ruined my fast. So now I have to start all over. I haven't eaten anything all day. It's a 7 ( Read more... )

I'm going with Regina to the airport to pick up Roger in about forty five minutes.

The fast is going well. I'm still on it. I have moments of hungry but I usually fend them off with lots of coffee.

My day thus far ( Read more... )

I have an obsession with watching fitness dvds especially one in particular. I don't do the dvds because I don't feel I need to because I have a dirty little secret.

The European look is going well for me. My legs and armpits are getting hairy ( Read more... )

Blah. I ended up breaking my fast on two of the worse foods I can think of. Yesterday morning as I was helping my mom clean out the china cabinet I had two donuts and some ice cream. They were the last two donuts so in a way I felt good because I got rid of them but in another way I felt completely stupid. Then I had extreme moosetracks. The ( Read more... )