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Is b.org inaccessible for anyone else? -
Weekend
I'm bored and avoidy so here's the weekend!
Friday night: avoided the gym, takeout fried chicken, met a friend in Williamsburg for drinks. ( Read more... ) -
Spring cleaning
Inspired by msbelle, I'll try to keep a list. I'm trying to get motivated to finish spring cleaning this weekend. At one point last year I had a weekend where I got super-motivated and washed everything in the house. maybe I can force it this weekend. ( Read more... ) -
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I'm back! From Mexico. I mean, not really Mexico. We flew pretty much straight into a resort in Cancun, stayed for 3 days and didn't leave the premises. Not so much touristing as getting sun and beach and, for Bob, Spanish lessons. It was a lovely resort, but very hot ( Read more... ) -
GIP
Holy crap, that picture factory stuff is really nice! Herewith, this creation. I think Tom S. took this photo? -
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Well, of course. http://kevan.org/johari?name=saguaro -
Running
Finished week five today. Day 1 required three five-minute runs. I did day 2 on Wednesday-- 8 min run, five min walk, 8 min run. After running I hopped on the bike--it looked attractive as a sort of fat-burning cool down. But after about 20 minutes I started to get a mini-aerobics high where running seemed attractive again. I put in another 8 ( Read more... ) -
Week five
Week five seems to be the hump week, when the running cycles start accelerating. To wit:
Day 1: Run five minutes, walk three minutes; repeat three times. (Last week was 2 cycles of running three minutes, two cycles running five minutes)
Day 2: Jog 3/4 mile (or 8 minutes)
Walk 1/2 mile (or 5 minutes)
Jog 3/4 mile (or 8 minutes)
Day 3: 20 ( Read more... ) -
birthday!
Yesterday was my birthday-- I'm not trolling for felicitations, but I do need to record Bob's incredible generosity and thoughtfulness on my birthday ( Read more... )