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Friday 156.6
Well, maybe Thursday's wi number was a water retention fluke. If today was weekly wi though that would still only give me a .4 lb loss for the week . I actually stopped at the market on my way to the bus stop this morning and grabbed a grapefruit and plain yogurt. Yea Me! (I didn't even miss the bus) I just ate half the grapefruit and now I am ( Read more... ) -
Tuesday ?
I didn't weigh myself this morning. My room mate was in the bathroom and I needed to move on with getting ready. I did all right yesterday. I had pizza at the work meeting but it was thin fancy pizza, not giant thick slices coated in meat and cheese and grease. At the end of the day after class though I had a sandwich and I'm pretty sure I had ( Read more... ) -
Locking Some Entries
I have always friends locked a few private entries but from here on out I am going to be screening a lot of my weight loss entries to a custom group of weight loss friends. If you want to be in this group leave a comment. The main reason for this is to not clog up people who aren't interested's journals with what I ate today, excercises I tried, ( Read more... ) -
Stats Update
I am attempting to join weight watchers communities. I need the extra support to kick it up a notch for my goal of under 150 by Vegas.
Stats:
Currently official member of WW online, for 12 weeks. Previously, I was an official ww online member for most of 2005. I have never seriously tried another diet, except an on my own low fat, low cal diet ( Read more... ) -
Thursday 157 Wk 12
I have been trying to diet for 3 months now, wow! I have lost .5lbs/week, anything is fine w/me. Really though, I lose about a pound a week when I am on program. Out of the 12 weeks I was off for maybe 3 or 4 of the weeks. I was pretty good this week. Although, I had gone overboard last weekend. If I could only make it through the weekend ( Read more... ) -
Wednesday 156.8
I like this number. Hopefully it lasts until tomorrow so I can have about a pound weight loss for my official week. We'll see...I ate pretty well yesterday. I was only about 3 points over my daily points which is good for me. Hopefully I can do that again today. It really helps to plan and have healthy food available. But I am so tight on ( Read more... ) -
Tuesday 158.2
Well, today I have my salad spritzer and chicken and salad stuff here for lunch. I think I should split that into two meals and eat some later in the day so I don't grab bad for me stuff at school or on the way to school. I got a "magic bullet" yesterday, it's like a mini food processor if you haven't seen the commercials. Last night I tested ( Read more... ) -
Monday 157.8
I didn't have any candy yesterday or a big Easter dinner so that probably helps the number. BF and I went to brunch and we did have frozen yogurt for dessert after dinner. Next weekend we are going to a baseball game with his parent and that is probably going to be a landmine for eating and drinking beer. I have my gym clothes so maybe I will go ( Read more... ) -
Friday 158
I didn't work out this morning. I was taking the bus to work and I didn't want to get up earlier and bring a gym bag and stuff. Maybe after work, I am going to go negotiate w/my boss soon to leave at 2:30 today. I did okay with my meals yesterday but I ate like 5 mini candy bars, not the tiny ones, but the ones that are like 1/3 size of regular ( Read more... ) -
Thursday 158, Wk 11
I have lost a little over 5 pounds in 11 weeks... not good really, but I went on vacation, and a business trip to Denver in there so at least I fought off gaining. My goal now is to double that rate, and lose about a pound a week for the next 10 weeks. I actually went to the gym yesterday! And this morning! I hope I can keep it up but really ( Read more... )