Maybe i should pick up a yoga class.

it might help.

File this under the category of Things I Do Not Understand ( Read more... )

They are my favorite veggie because they are so fucking versatile from fresh to cooked down paste.  They taste good in damn near everything, and they are an excellent base to everything.

No salad is complete without them.

TOMATOES FTW!

Dear Philly ( Read more... )

Of course there's ground left to break.. somewhere.. someway.  There will always be a group to pick on or a topic that's taboo that comedians will use as fodder.  That's what makes modern society so lovable.

That being said, I don't think anyone will ever match up to George Carlin.  The man was a true genius and abso-fucking-lutely hysterical.  My ( Read more... )

Workout:

63 minutes on elliptical at level 7. 660 cals burned. 8 miles.
60 push-ups
stretching

Supplements:
2 Move Free
1 green tea
1 Leviathan

Breakfast:

1 serving baked apple Oatmeal: 200 cals.

Breakfast ( Read more... )

Avegolemono Artichoke Soup

3 cans chicken broth
2 cans of water
2 chicken bouillon cubes
2 lemons
4 boneless, skinless breasts, chopped
4 eggs
1/2 to 1 C Kefir OR plain non-fat yogurt (depending how thick & creamy you like your soup)
2 teaspoons corn starch
1/2 to 1 C chopped carrots (i chop mine really small with a machine)
1/2 to 1 C chopped celery (ditto ( Read more... )