I've been really proud of myself. In the last 4 months I've added two new holes to my belt, taken it IN by ~5cm (2"). I've been very careful with eating less starches and junk. The other day, being at the doctor and noticing the nifty-keen BMI machine, I weighed myself (BMI is BS). I'm now 87 Kg (192 lbs.). Only thing is, that about two years ago,
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