guess what ?

I beat the plateau .. and even after the long weekend and eating chocolate I still managed to lose !

date: April 6th, 2006
starting weight: 154.5lbs
present weight:149!!
goal weight: 135lbs
height: 5'6

back on track ... hopefully i'll lose more ! gonna get my bike out and start biking outside !!

I decided I would post recipes of the stuff I have for breakfast and lunch and dinner ( Read more... )

OK so like I said before i'm starting the South beach diet to try and beat my 1 year and a bit plateau ( Read more... )

So call me a traitor but I have to try this .. I was on the Chapter's website and saw that the south beach diet book was on clearance .. before i jumped on it and added it to my cart i decided I would research the fad diet .. but it's not so fad ... ok you cut out all carbs in the first 2 weeks but you re-indroduce them later on .. I've been at a ( Read more... )

Mango Salad ( Read more... )

hey folks ( Read more... )

It's hard to imagien this will ever happen as I am so on a hardcore plateau but i just bought an exercise bike and a Versaball fx and hopefully that will be helpfull combined with ww


( Read more... )

man i suck .. my internet is just being so crap ... but hopefully it's resolved ( Read more... )

Start date: Saturday, January 8th 2005
weigh in date: Wednesday, December 14th, 2005
height: 5'6
starting weight: 165.5 lbs
This weeks lost: 0
current weight: 153 lbsweight lost up to date: 12.5 lbs ( Read more... )

ok so it's been forever ... I bought a scale last nigth and weighed myself .. i was scared as I was sure I had gained, since I haven't been writting my food intake in months ... but guess what ( Read more... )