Also..,

Nov 25, 2009 06:49

I lost 45 lbs ( Read more... )

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the_animal_777 November 28 2009, 06:10:16 UTC
How long did it take to loose that much. I was getting kind of porky myself. I have spent the last 8 months in rural Alaska. Everything is crazy expensive and no fast food. So I have gotten in some better eating habits. Now none of my clothes fit.

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slackjawed November 28 2009, 15:39:16 UTC
I started the diet the last week of July.

What the fuck are you doing in Alaska?

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the_animal_777 November 29 2009, 05:00:10 UTC
I am working at a native hospital in Bethel as a traveling nurse. I am attempting to get a travel job in the virgin islands next. Then try and find a job somewhere back in the mobile area.

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fitfool November 28 2009, 06:17:14 UTC
Great job with getting back in shape! How long have you been working out to lose 45 pounds? What kind of workouts do you favor?

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slackjawed November 28 2009, 15:44:31 UTC
Since the end of July. I prefer weights, though I'v been trying to work in a little more running. I run at least 1 mile or so a few days a week. At one point I even tried the "mile a day" think you did but I faltered pretty early on.

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fitfool December 8 2009, 13:48:22 UTC
Yeah, I much prefer weights too. The 'mile a day' thing is sticking it doesn't require any equipment and because I don't want to start all over at day 1. That's some pretty dramatic change in just 4 months. Nicely done.

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