Well I gained 2 lbs over the course of 3 days. I had a few cheats here and there which I'm sure effected it.

So yesterday I did what the diet calls a steak day. I didn't eat all day long and then for dinner I had a huge steak. I drank water all day long, about a gallon's worth.

But I only lost .2 l s this morning. So I'll see how today goes and ( Read more... )

So altogether I lost 21.4lbs. I thought I might have screwed everything up yesterday because I was bad. I had pizza. And a small bag of sun chips. Jacob didn't help either. Cause I say, pizza sounds good and he volunteered with I can pick one up. After 24 days I didn't have anymore will power. So I was bad. But that's all I ate all day. I didn't ( Read more... )

I've been busy. Food wise nothing exciting has happened. But yesterday I did meet my second goal. I've lost 20lbs. Actually as of this morning I lost 21.4lbs. Today is my last day before I start my stabilization phase. I need to do some research to see what kind of foods I can have.

I know I'm allowed 1500 calories a day. And I'm still not allowed ( Read more... )

Only .4 away from meeting my next goal. I honestly was starting to think I wasn't going to make it. And yesterday EVERYTHING sounded good. I'm kind of looking forward to the stabilization phase, I can make things like muffins, and dessert. I have a huge sweet tooth and right now fruit isn't doing it for me. I'm a little said because my weightloss ( Read more... )

Lunch was the meatballs and marinara and an apple. Dinner cottage cheese. Nothing else. I've done horrible with the drops today. I forgot to take them on lunch. I didn't remember until 3:30. And I started eating dinner before I remembered so I had to stop and wait for 15 minutes and then go back to eating. Hopefully that doesn't screw me up too ( Read more... )

Took me two days but i'm back to 189.2 lbs again. I was very frustrated and hurt. And I didn't really share with many people that I had gained. I kinda felt that it was Karma. I've been telling everyone how good I was doing. I'm guessing I shouldn't have done that.

On a brighter note. Yesterday I got to fit into a pair of scrub pants and a scrub ( Read more... )

Life sometimes keeps me from getting on here. Yesterday was hard because I was upset. But thankfully this morning I went down to 189.6 lbs. That helped me feel better. I've stuck to the diet. I've been tempted especially today because a receptionist from another office brought in a moonpie from a specialty shop and I wanted a bite, but I resisted.

( Read more... )

This morning I gained .8 lbs. That's the most I've gained. It's hard, now I'm back into tue 190s. I was SOOOOOOO excited to be out of it. And a day later I'm right back there. I know going up from time to time is normal, especially even though I don't get periods, now would be the time I'd have one, so maybe that's part of it. It's still a little ( Read more... )

Today was good. Lunch was cottage cheese, a piece of sesame melba toast, and an apple. I also walked a half mile on lunch. I know that's nothing big, but I need to start some cardio in here somewhere.

Dinner was a piece of cod, my first time having it, I'm personally not real impressed. Was lacking in flavor. Oh well, it was bought and needs to be ( Read more... )

I'm so happy I could cry. I hit my goal. I weighed myself and I'm 189.2! To hit my next goal I just need to lose .8lbs and then I'll be down 20 lbs! I am shocked and very proud of myself. I have stuck to this diet, and I haven't cheated (other than a small bite of candy my boss force fed me and the tiniest sip of a frozen coffee). I've stayed ( Read more... )