I did SOMETHING to the muscles in my lower back. I don't know if I slept in a weird position or what, but it's driving me up the wall. I've done everything I can think of--taken the hottest shower I can stand, stretching, simple yoga (downward dog, lol), taken ibuprofen, had Zack give me a massage, and even rubbed icy-hot on it (which I HATE, my
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