This has been a very good day. Today we were required to go to DOC formation and had to stay at the PFC (gym) until 11. I was ok with that. I sat in the Sauna for 20 mins, rode the bike for 3.5 miles, and ran the elliptical for 22 minutes. Over the course of me trying to lose weight, I have finally dropped 8 pounds. Yay. I now weigh in at 130, and
(
Read more... )