went down to the beach on wednesday to train with justine... man she's killing me! good workout though :) came home and slept through the rest of the day. plus yesterday was a lazy one too so i'm feeling mighty fine right about now.

( couple pics : )

i've been posting my training logs on www.irontrybe.com (forums, strong chick, competition, MASS...MASS...MASS...)

or you can just click this link.

http://www.irontrybe.com/forum/showthread.php?t=46142

feel free to join. :)

( justine lat spread )

( justine and i training )

couple more pics that Dan (Justine's husband) emailed to me. the tenative plan is to spend the upcoming weekend at the beach and train with Justine & Dan Sat. morning :) hope to get some good pics... so stay tuned!

( pics )

so after all the bullshit sat... i still have hardly anything to show for it. don couldn't get the camera to work and after 18 weeks of dieting, i've got about 13 pics. thankfully, justine did a few shots with me in the pump up room so i'd have a couple extra shots ( Read more... )

(  AM leg shot )

(  pics )

( just a couple )

( pics )