after suffering through my punishment at being too drunk and proud to admit my defeat (result = 3 ass whuppins, 3 weeks of bruised ribs, slightly more bruised ego), i finally got in a run yesterday. an easy (i.e. slow) 3-4 miler, of which i was dry-mouthed (read: dehydrated) barely 15 minutes into it. must love it when you lose your conditioning
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