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breakfast:
f.f yogurt w/ strawberries- 2
special k cereal- 1
snack:
grapes- 1
almonds- 1
baby carrots- 0
lunch:
healthy choice honey ginger chicken- 6
s.f. jello- 0
snack:
kashi bar- 2
dinner:
Italian Meatball Stew- 6 ( Read more... ) -
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ate a bunch last night, but it was no worse than last weekend, which means i still have the majority of my allowance points left. and that's a good thing. went for a run this morning. it actually felt pretty good and i had some good music playing, so i ended up going longer and burning 200 more calories than i had planned. and after overindulging a ( Read more... ) -
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breakfast ( Read more... ) -
Weigh-In Day.
Today's weight: 159.8! A loss of 2.8 pounds. FINALLY, I'm out of the 160s! And, I'm less than 2 pounds away from the 90 pound mark and a normal BMI. Never thought I'd live to see the day, haha ( Read more... ) -
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so, one of my planned rewards to myself for losing weight was a super-short haircut. i always wanted short hair, but always thought i was too heavy to pull it off. well, this weekend, i took the plunge. i'm just linking to the photos i put on facebook, so hopefully you can view them okay.
before and afteri must admit, i'm kinda falling in love ( Read more... ) -
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breakfast:
oatmeal- 2
berries/protein powder- 1
lunch:
popcorn- 1
cheese- 1
pear- 1
PB2 sandwich- 2
snack:
squash w/ tomato sauce- 1
dinner:
green chile chicken soup- 5
corn tortillas- 2
post-dinner:
vitatop- 1
frozen yogurt- 4
s.f. pudding w/ PB2- 2
total points used: 23/23
activity points: 50 min. cycling- 5
WAPs: 23/35 remaining