I have fifty days to loose at least 20 pounds. That means I have to aim to lose at least a half a pound per day. I will not be fat when my ex sees me again. I want his mouth to drop open. I want him to hug me and tell me, "my God, you look amazing!"
Breakfast: 1/2c oatmeal medium apple 1 tbsp nuts Lunch: 3/4 c tofu rice noodles Snack: Banana Dinner: Stir fried green beans and eggplant 2tbsp peanuts 1/2 c yogurt