It's been my experience that problems like that don't tend to fix themselves. They require work, usually with help from an outside source. The problem for most people is getting to a point where they're willing to accept help. It's not easy to do.
I'm sorry you're having such a hard time of it, and more sorry that you can't put your finger on why. I've been there. It's horrible.
I hear you when you say you're not a talker, and I respect it. But so you know, I'm an ear to bend. I think you still have my number, and if you don't ask for it. We've never been particularly close, but sometimes that can be to the benefit when you need to get shit like this off your chest and out of your head. Also, I have some numbers of some great therapists, should you desire them. Also, also, utilize the journal. I know it's helped me immensely having a place where I can come and brain vomit and get all of the poison out of me and onto the screen.
Thank you, this was a tremoltuous summer, I tried holding everything back, and snapped. That led me to getting thrown in jail. I'm out, but now I have a lawyer trying to get my charges dismissed. Good grief charlie brown.
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I'm sorry you're having such a hard time of it, and more sorry that you can't put your finger on why. I've been there. It's horrible.
I hear you when you say you're not a talker, and I respect it. But so you know, I'm an ear to bend. I think you still have my number, and if you don't ask for it. We've never been particularly close, but sometimes that can be to the benefit when you need to get shit like this off your chest and out of your head. Also, I have some numbers of some great therapists, should you desire them. Also, also, utilize the journal. I know it's helped me immensely having a place where I can come and brain vomit and get all of the poison out of me and onto the screen.
::big hugs:: Go easy on yourself.
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