we like to move it, move it...

Jan 24, 2010 11:34

MOVE IT ( Read more... )

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Comments 4

Congratulations! brokenallbroken January 24 2010, 20:54:54 UTC
Remember, the scale lies and BMI = Bullshit Measurement Index. You're losing inches, and that's what counts. Keep it up!

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mad_duchess January 25 2010, 00:24:52 UTC
Go you!!!! Keepin' the Kingdom sexy. :-)

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Awesome!! dakini_bones January 25 2010, 06:12:32 UTC
Go grrl!

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naadhira January 25 2010, 19:28:40 UTC
Go Vigdis! I'm right there with you - been at it since the beginning of the year, lost 1" at the waist, 1" at the hips, and 1 whole pound. But, those inches = 2% body fat loss. And I feel INCREDIBLE, and that's what matters!

Check out http://www.active.com/fitness/calculators/bodyfat/ for a reasonable body fat calculator.

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