Yesterday I only ate ONE thing. ONE fucking thing. My total caloric intake was approximately between 400 and 500 calories.
So how the fuck did I gain 0.5lbs?
I didn’t purge.
That’s the only thing that I can think of.
But still - consuming less than 600 calories in one day should have definitely caused me to lose weight, not gain it.
Then again, I’m
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Also, weight is going to fluctuate no matter what due to hormones so while I totally understand and tend to freak out over gains as well, as long as I go back to losing at some point, it's not so bad.
I feel lousy after exercising, always. It doesn't make me happy, it doesn't make me feel good, it makes me hot, tired, and uncomfortable.
Do you have BPD? I'm just asking because people with BPD tend to see things in black and white.
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For what it's worth, there's no grey area for me either. Either I eat total junk and binge like crazy, or eat really small amounts of food.
I think a lot of people with ED's and such feel the same way.
I know I have BDD. When I was 111 lbs(bmi 17.4), I felt huge looking in the mirror, but in photos, I looked teeny tiny. I also have a desire to get plastic surgery to fix all of my "defects". I wouldn't do anything drastic, just a few minor to fix what I think are my faults.
It sucks to feel this way. There was a time where I didn't care about my body or how I looked. I was me. I don't know exactly where things went wrong. I do know one thing, my therapist appointment can't come fast enough. As much as I hate myself, I know I do deserve to feel better.
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But seriously...thanks for making me smile hehe.
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I'm thinking about you, and I'm around if you want to talk.
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I am so stressed out about school and work, and I feel like everything in my life is so out of control. I can't control my depression, anger or anxiety without having to take 5 or 6 pills a day.
The only thing that I absolutely have control over is my weight. And that feels good. It feels good seeing the numbers go down.
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I just wish that I could love myself.
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