So we didn't end up going to Red Lobster tonight - my bf had a bad migraine so we decided to eat at home. I had a half of a piece of chicken and some green beans. And then I purged.
After I got out of the shower, I went outside to smoke a cigarette. My bf asked me why I was cutting my food into tiny pieces. I told him the truth - that I am more
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I agree that telling your boyfriend is a good step. It's hard to keep engaging in ED behaviors when other people know, I think. Not because they can "catch" you doing it, but because it can hold you more personally accountable, make you think just a little more about whether or not it's worth it.... (I'm not sure if I said that right.)
Why do you think it is that you've relapsed into ED behaviors? Stressors, mood states, thinking lately about something really upsetting or hard to deal with...? What do you think was the catalyst?
Also, are you in therapy at all?
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I haven't been in therapy for a year. I felt like I got all I could out of it and that I was much better. And, I know this sounds like such an excuse, but I don't have the time to go right now. The semester ends in less than 2 weeks and then I'll be working full time at my job during Winter Break.
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Omg love talk to me or Alexis anytime. You look PERFECT the way you are. Every person is beautiful. God dont damage youreself please, eat three healthy meals a day. No fast food they suck!. We eat meat and potatoes and some veggies here. It keeps you in a good way. And if you think you weigh to much wich i definetly dont. And feel like you need to loose some, run !. Dont purge , it makes me feel so sad you are such a nice person. Please dont.
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