This is for the week fast.

WEDNESDAY
NO FOOD.
At least ten glasses of water.
Fifty sit-ups, one hundred leg lifts, stretches, repeat three times.
THURSDAY
NO FOOD.
At least ten glasses of water.
Fifty sit-ups, one hundred leg lifts, stretches, repeat four times.
FRIDAY
NO FOOD.
At least ten glasses of water.
Fifty sit-ups, one ( Read more... )

Three cuts on the wrist... enough blood to cover a half dollar.
Three on my shin ( just below my knee )... enough blood to cover three half dollars.

SIX SIX SIX
12 hours of no food.
This is my one-week fast.
Planning to loose at least seven to ten pounds.

Really, I don't update here. I usually update on my xanga, ( which can be found in my user-info )...
for the most part I surf communities, and comment on others', and the communities.
I add friends if your journal is rockin', or whatnot.
But, on the other note... Well... there really isn't more to say.