I realized this morning that I like to push myself. Rather than get back into Tae Bo, I decided to run this morning like I was at the beginning of summer. I had that whole regimen before that increased every week. Like run 3 minutes, walk 90 seconds, run 3, etc. I threw that away. I ran for 8 minutes, walked 2, ran 5, walked 2, ran 3. Only I
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