and............... it's over.

"There is a great human mass that asks to be helped, but would never be grateful for such support because envy inhibits gratitude. An envious person will never thank you from the heart for any help he receives, even if this were the greatest imaginable. While it is true that one does not do charitable works to be thanked, an absence of gratitude in ( Read more... )

HowManyOfMe.com
( Read more... )

Have you heard about the "docudrama" ABC is planning to air next ( Read more... )

sometimes.........

inspiration can come in the weirdest ways...

as I found this in an e-mail awaiting me tonight -

http://eric.robertshaw.youaremighty.com/

Calling Chicken Little ( Read more... )

****cecadet turok: so your pink section hat probably says diva
****cecadet turok signed off at 2:18:40 AM.

"Courage is saying, "Maybe what I'm doing isn't working; maybe I should try something else."

Anna Lappe

It finally settled in with me this weekend that I will be teaching drum corps ALL SUMMER. As much ( Read more... )

Strength and Conditioning - Everyday, no questions asked, you should be doing at least 100 crunches and 40 regular pushups and 25 wide base pushups. This is the minimum amount, so obviously do as many as you can, but no less than the totals above. Doing these exercises twice a day is preferred. I would recommend doing this in the morning when you ( Read more... )