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So i may have injured myself worse than i thought i did. Went for mri the other night and it wasnt fun. I am apparently a bit claustrophobic and i hate not being able to move at all. Also my hip decided to go into spasm so holding still for that wasnt fun ( Read more... )

Packing sucks but moving is awesome.

Moving into an apartment with my boyfriend, who amazingly enough still loves me after almost a year and a half. WEIRD!

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Exciting news on the workout front. I was talking to my trainer, Cassandra, last night and she said that if I'm willing to hold on 6 more weeks, that she'll come to the gym with me and train me once a week for free! Huzzah! I miss my Cass time!! She's the perfect trainer for me. She knows about my binge problems. She knows I have to laugh to ( Read more... )

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Her willingness to be absolutely psychotic when expressing heart break is refreshing.

Baby I don't want to break your legs but I'll do what I gotta just to make you stay ( Read more... )

http://sweat-the-teknique.blogspot.ca/

New blog entry this morning entitled: It rubs the lotion on it's skin. Yeah, it's one of those days.

I've posted this to my weight loss community, but since you guys have been (hopefully) reading about my progress here, I thought I'd ask you guys.

Do you have any questions for a fitness trainer about getting in shape? Or about becoming a trainer? What questions should you ask a trainer before you sign up with them?