100pounds2lose

Nutritionist/RD

ticasdaze wrote in 100pounds2lose Jun 06, 2016 15:50

hey everyone - happy healthy monday. I am on one of those journeys to get back into taking better care of myself. The first thing I did on this road back was to make an appointment with a nutritionist to help me with the things I haven't been able to figure out in how much and what to eat. Anybody have any experience with this? I want to get the ( Read more... )

Moderator check in?

jazzadelgada wrote in 100pounds2lose Jun 05, 2016 20:04

Hey, y'all ( Read more... )

*from jazzadelgada*

Week 7 update

unfeignedly wrote in 100pounds2lose May 19, 2016 13:53

In the middle of Week 7 and I’m still plugging along. I’ve only lost 2.5 pounds since my last post here in Week 3 so I'm at 235. I’ve made a few missteps but I’m still here ( Read more... )

Back (and into Week 3)

unfeignedly wrote in 100pounds2lose Apr 20, 2016 11:45

I started trying to eat better about two weeks post-partum, not dieting, just not stuffing my face with every starch in sight the way I was doing the last leg of my pregnancy. She turned four weeks old last Saturday and to my great surprise, I weighed in at just under my pre-pregnancy weight of 239 on the same day. So that's 28 pounds gone and the ( Read more... )

(Untitled)

for_love_of wrote in 100pounds2lose Apr 14, 2016 12:14

So, I've been seeing a nutritionist for a few weeks. Something that suprised me is that getting all your vitamins isn't the top of the list. Just making sure you get your body on a routine where you eat when you're hungry is top of the list. Second is eating enough carbs, protein, and fat to make you feel full as long as possible. And then third is ( Read more... )

*from jazzadelgada*

check in

mwahaism wrote in 100pounds2lose Mar 10, 2016 12:15

How is everyone doing?

I haven't lost weight in ages, haven't been trying :( I suddenly remembered this group that used to be such a part of my daily life and thought I'd check in.

Back after 4 years

lenfant_de_jeu wrote in 100pounds2lose Feb 28, 2016 17:49

Hi All ( Read more... )