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Day 5 of my challenge
Whoooo hoo! I had an amazing work out today. I kicked it up a few notches and I was sweating buckets. I had my protein shake and got my butt to the track and did my 3.69 miles of sprints (which totally sucked in 95 degrees). We came home ate lunch and the kids went in the pool and I layed out.
So now my 90 day challenge has become much more ( Read more... ) -
Day Four of the challenge
Hmmmm 90 days. Seems like a long time even though it really isnt. I guess since I like what I am doing it makes it much easier. Today was a great work out even though I needed a push this morning. I have finally realized it is ok to ask for help. I rolled over in bed this morning and punched mike in the arm and said "motivate me!!!" and like a good ( Read more... ) -
Day two fitness challenge
Yesterday I began a 90 day challenge to myself to complete a schedule of work outs I designed. Yesterday went well. Perfect. Today will go well. It did not start well (issues between Mike and I, not work out related) but it messed up my schedule as usual. Now I have to pull myself together and put on my big girl panties and work out. Not doing it ( Read more... ) -
Early bird gets the icky wormy
Good morning!
Up and off to a good start this morning. I am going to do my strength training and then a run ( prob only 6-7 miles today). It was 85 degrees yesterday and its going to be warmer today. Doesnt bother me any!! So on Thursday I ran 11.25 miles and I made it over my 300 mile mark. I am in a running challenge on the Daily Mile and you have ( Read more... ) -
EASY homemade face wash
Here we go, here we go, here we go (must be a good day if I wake up with bouncing sould stuck in my head) today is a 10 mile run, strength training and yoga. In between all of that I will be in the kitchen making and freezing food, doing laundry and cleaning my house. Later on in the afternoon I will be in my garden doing al my transplants.
Last ( Read more... ) -
the olive oil treatment
So I got some of my list done.
So here is my to do list for today:- Finish reading my book
- make homemade steak fries and potato soup and freeze them
- look up some homemade skin cleansers
- Make a grocery list
- I wanted to do an olive oil treatment for my hair
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Ok I am trying the olive oil hair treatment right now..... we shall see.
While I am waiting to wash my hair I can work on my grocery list. I think I can really get away with a 30$ grocery week. Can you imagine. 30$ on groceries for a family of four.- bananas
- sea salt
- lettuce
- almond milk
- some Gardein products ( my only expensive item)
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a busy morning
Wow it's already after noon! I had a busy morning. I was out checking on the garden, I picked some strawberries. My pumpkins are coming along beautifully, I will have to spread them out soon. I clean my closet, did a ton of laundry and picked up most of the house.
It is cold and rainy here today. Thankfully it is my rest day from running. I still ( Read more... ) -
Hiking the warrior trail
So we ended up hiking today instead of running. 11.47 miles. We saw all kinds of neat stuff and some not so neat stuff. We saw a bat that most likely had rabies but we got pictures of it anyway, we went past a prison for the criminally insane, a shooting range, an abandoned train station and a cemetery from the 1700's.
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Today we are going to the warrior trail ( I have run a few races there) to go hiking. I am going to take a million pictures. Yesterday we got a 10 mile run and and worked on the garden. I love the weekends!!!
Oh yes, I also made almond butter and it was a HUGE success :)
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