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Update of sorts
Not going to pretend I update here much these days, because I don't. But I still feel like this is a good place to lay out thoughts. Laying out thoughts helps me ( Read more... ) -
Failure week 1
I only managed 1 day at the gym all week. I'm lame. More importantly work is since I worked until 10 three times this week.
In good news though I've been making an effort to eat less junk at home and not eat out as much. The diet may be an even larger piece to shedding the 20-30 lbs I want to shed.
I still need to hit the gym more though. I should go ( Read more... ) -
Back to work
I've been fairly decent with my gym habit. A few times a week but not more than 3. Problem is I am not doing enough cardio. I struggle with my diet a lot especially at work. I have a new limit of 1 day eating out a week though which seems to be helping. Also I am trying to cut the sweets out but that is by far the hardest.
I have a renewed since of ( Read more... ) -
The never ending battle
So who knew that becoming lazy, not going to the gym as often and eating whatever the hell you want all turn into becoming a fat ass again??? I guess I did, but I got comfy and lazy and it happened. Not sure when, not sure why, but I am sure I want to change ( Read more... ) -
big puzzle and confusion
I had a recurring dream last night. I had it once earlier in the week, but last night I had it 3 more times. Each time was a bit different, but I will string it all together as best I can ( Read more... ) -
yesterday
I figure I consumed between 1300-1400 calories yesterday. It was only tough at night to not grab some cookies, though I suppose I could have and still been under my 1800 I can have on the diet. I am crash dieting right now though, and want to shrink my stomach and desire for sweets ( Read more... ) -
New goals
I have a goal of losing 20 more pounds. I would like to be 200 or less by the time I go to the Dominican Republic at the end of next month. It's a lot for me to lose in 2 months, but if I make it to the gym 5x a week and stick to a lower calorie diet I can do it ( Read more... ) -
Restless night
SO last night I had some crazy disjointed dreams. I slept terribly, and woke up solid at 3am, only to have nothing on tv but paid programming ( Read more... ) -
bad dreams
For the first time in a very long time, my sleep was riddled with bad dreams. They weren't of me dying or anything, but they feel extremely disturbing to me ( Read more... ) -
sleepless nights
I've been not sleeping well the last few days. I know why... my mind has been running non stop. I finally found a woman I like, but she's so no where near where I am in what she is looking/ready for ( Read more... )