My brother's depression and lack of dealing with it is taking a toll on my family. I want to help my brother succeed, but I really don't know what to do. He has no interests or hobbies beyond playing video games, eating, and sleeping. He seems to have no motivation to do anything to alleviate the depression he faces. I relate to that, and I try to ( Read more... )

Feeling lonely is the worst.

I'm sick of feeling lonely. Friends are like gold dust. Hard to come by for me. It's as if everyone else has the ability to instantly get a group of friends. Mine vanished. Apart from a couple I only know online. Only I've got a boyfriend. He's the only person I socialize face to face with similar age to me ( Read more... )

I was in the worst depression I had just had a second miscarrage with my husband both 3 years apart. I was heart broken and doubting if I would ever had kids.  No family or friends was able to help break my funk either.  I tend to find little projects very rewarding so what did I do?  I decided I would build a garden.

Being alone working in your ( Read more... )

Dear Reader,
I want to share with you. It's a sweet idea.

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Ever wanted to help people in your community? Never had the guts or want to be annomous?
This idea is for you:You take a post it note, write an inspirational quote or positive message on it. Then stick it in a public place...e.g. public toilet mirror, library, on ( Read more... )

When I was sixteen in 2009, I visited my dad's estranged oldest brother and sister in law. I was vulnerable, emotionally fragile, and unpredictable, with my anxiety & depression at a high during a difficult school year. Much later, I learned that my aunt and uncle predicted I'd commit suicide in five years ( Read more... )

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ok, i admit it. i've lost the will to live ( Read more... )

I posted a few days ago about being rejected by another girl that I thought was actually going to take me out of the darkness but instead I'm feel myself in a much darker place after she stated she didn't want me. I even talk to myself at night when I'm left alone with my thoughts trying to sleep stating how I'm in a dark place right now. I keep ( Read more... )

Taken from: http://spinepro.tumblr.com/post/118982641389/how-to-avoid-suffering-from-lower-back-painRead more... )

I'm struggling with self-worth ( Read more... )