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A year already
That was one hell of an ending to 2019. After my rollover accident I became utterly depressed and distant all aspects of my life. I'll update you guys on that all later. The one thing I wanted to post about is that I started last year with the notion that I would work out more do more of a cleaning schedule no smoking no drinking. The day my mom ( Read more... ) -
Michael is 5 today!
I cannot believe we went through that whole event 5 years ago. I keep thinking about all the changes that have happened since then, both for the better and worse, and think that I am truly blessed. Sure, I'm not exactly where I want to be in my education and career but I have made incredible strides to get there.
I may or may not be able to go to ( Read more... ) -
Respect
My son, Michael, has been emulating my disrespectful behavior to an extreme. I looked up a range of behaviors that are associated with disrespect and he has 13 of the 20-some odd markers where I only have 5. Still, respect starts at home.
He was with my sister at her ultrasound appointment this week. The ultrasound tech was in the middle of doing ( Read more... ) -
Depression is a bitch
I didn't drive last night. I had every intention to but I hit a hick-up when verifying who I am through self portrait and then it was all downhill from there.
I don't look like me apparently; and I don't think it helped that I flipped the bird when having to take the photo for the 10th time. I called. No help there. I had to kill time while they ( Read more... ) -
New 2 mile route.
I forgot to turn my GPS on this morning when going for my run so my app didn’t log the route or distance I went this morning. Shame.
I didn’t go out the first few days after I did that 5 miles. It’s not for lack of wanting, my body was in too much pain. When I went out this morning, I started and ended running at the beginning of Canfield, about a ( Read more... ) -
Punishment
Disclaimer: I am testing out my voice to text ( Read more... ) -
Diet
Staying away from sugar is taking a lot of determination. Donuts in the office. I didn’t even look at the options there. Couldn’t tempt myself like that. Now I’m beginning to remember why I liked drinking protein powders and eating those protein bars to get off the sugar. Quest protein bars are what I tend to stick to. Most of the other options are ( Read more... )
