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canoes, fingers and thumbs
The canoeing is lovely. Quiet water and different views of known places are somehow freeing, comforting and peaceful. The birds behave differently when human sight and presence catches them from the water and not the land. Almost silent paddle strokes do not seem to disturb them. Perhaps it is our profile on the water and the smaller, safer, shadow ( Read more... ) -
Changing patterns
Some of the habits are gone. First thing in the morning- coffee is fine now on its own. I have stopped going out during the working day for 'some fresh air'. These had been suggested away and amazingly, this has worked ( Read more... ) -
suggestion.....
Motivated, but not quite there... something lacking...but by 9pm tomorrow, I hope to be a non-smoker ( Read more... )
