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When should I test again.
Back in 2000 was the last time I tested for rank. I was ready at the time to keep going a bit farther, but I waited. Now I'm thinking I want rank.
I have a lot of catching up to do. Where to even start? -
Huzzah Valley Directions
It's time for the nearly annual posting of directions to Huzzah Valley from Kansas City, as originally writen by Joe Reed in 2001 ( Read more... ) -
Sai Routine
Begining of Sai 1 ( Read more... ) -
The Diet
So the plan was to let a few pounds back on before the new weightloss competition begins on April 1st... after yesterday at Karate I'm saying "screw that" and I'm back to the weightloss routine as of this morning. I weighed back in at 313.8, and because people ask and I never know - I checked today, and the pair of jeans that fits right has a 46 ( Read more... ) -
Because Steve won't quit bugging me about it.
What I eat ( Read more... ) -
And you thought it ended with a kiss!
I was thinking earlier today... you know, at the end of the Princess Bride, Prince Humperdink doesn't really have it all that bad. The good guys never even found out he was trying to start a war. He was simply humiliated on his wedding night and had his bride stolen out from under him... come to think of it, that might not be so bad for Humperdink ( Read more... ) -
Tournament Results
JCCC Bushidokan did well.
was there ever any doubt?
even though all 3 of our competitors brought home one trophy or another, I think my favorite moment was when Roy won his division. He just has a way of doing things with a little more sytle...
see what I mean here.
Boot to the head. Roy Wins. -
Karate Tournament
Today - Cedar Ridge Christian Church Gymnassium
8835 Lackman Rd., Lenexa, KS (Just south of 87th on Lackman
Roy will be fighting.
I will be photographing.
Time to get a nap before that happens though.
Congrats to Jean for having lost 50 lbs on her diet so far! Way to go Sis! -
A... L o n g... D a y.
So Nick and Jerod each went shooting down at the arboreedum in the last few weeks. I was not to be left out so I went today. I got there about 11am. I Hiked most all the trails and ended out quite a bit off the trail for a while. I hiked, stopping only to take picutes, until I left about about 5:45pm. I am worn to the bone. The thickets, brambles ( Read more... ) -
scale
Michele's batroom scale is confused ( Read more... )