ended up going to the gym because dinner with the boy didnt work out ( Read more... )

hi ( Read more... )

 I realized something the other day. It just hit me ( Read more... )

 2DAY:

-bowl of bran and raisins w/ soy milk
-smoothie with banana, soymilk, berries and ground up flax seed
-salad (w/carrots, cucumber, avocado, chick peas, barley, garlic and ginger baked tofu
I dont think anyone can understand just how good these salads are. I've been making a big batch of tofu on sundays to add to them and roasted chick peas as ( Read more... )

 Food yesterday:

-bowl of cereal
-toast and fried egg
-banana
-rice crackers and hummus
-granola bar
-chocolate "pudding" (silken tofu mixed with cocoa power and some icing sugar w/ raspberries
-baked sweet potatoe fries

I just grazed all day because I was I hope and in snack mode.

Yesterday was my last day at work! Im sad about it, but at the same time Im excited to have so much more free time, and this will completely change how i work out- I dont have to stress about fitting it in and going at peak hours after 5 ( Read more... )

Today, I feel STRONG ( Read more... )

Soooo update ( Read more... )

OKAY so I've been MIA for a while... but I only use this lj when I'm making more of an effort to watch what I eat/track my exercise- and I have a new goal!

over the next two months I AM GOING TO LOOSE 10 POUNDS.

It's not that I'm concerned with the number on the scale, or that I feel I HAVE to look a certain way, it's just that I feel like I am a ( Read more... )

 Yesterday ( Read more... )