Today, February 11, 2004, Weighed in at... 322 lbs. 23 pounds lost!

I started playing basketball and running on Monday. So far so good, I feel great when I get home from doing it ( Read more... )

Today is February 8th ( Read more... )

When is a good time to weigh in? Night or Morning?

Last night I was bad, and had half a roll. That would be noted by the 3 pounds I put back on lol.

It will all be fixed in a few days.

Today I had Eggs and a piece of toast for breakfast... Total net carbs = 6

No lunch

Dinner, Meatloaf with Broccoli. Total Net Carbs = 13

Total for the day, 19 net carbs.

Me and Kim are gonna be joining Bally's! Yay I will have someone to work out with ( Read more... )

Today is 2 weeks on the Atkins Diet.

Starting Weight: 355 lbs. (weighed in January 14, 2004)

Week 1: Weight- 347 lbs. (weighed in January 21, 2004)

Week 2: Weight- 341 lbs. (weighed in January 28, 2004)Total Weight Loss to date: 14 lbs ( Read more... )

Breakfast: Two Eggs and Toast. Total Carbs = 6g ( Read more... )

I havent lost any weight since Wednesday. Hmmmm. Have to talk to my mom about that.

Todays Meals included...

Breakfast: None

Lunch: Two Hot Dogs w/ Cheese. Total Net Carbs = 6

Dinner: Steak w/ Blue Cheese, Hot Wings, Broccoli. Total net carbs = 12

Total Net Carbs for the Day: 18