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Necessity...
Now, let's just suppose you've lost 45 pounds in the last year. What do you suppose is the single most important article you would have in your gym bag when you get dressed after your morning workout?
Of course, a belt.
Then, you wouldn't be me. I walked around for over an hour with my hand casually in my front pocket holding up my pants.
( Wanna see how I solved the problem? ) -
Reparations.
So I told Vegas wife that I put the race pics in my blog, and she was horrified ( Read more... ) -
One hour, Four minutes, Forty Eight Seconds.
I did something today that a lot of people never try, and I never thought I could do.
10K Run.
1:04'48"
According to my math, that's an average 10'26" mile.
Apparently, I finished 199 out of 239.
45 out of 48 in my age group.
Not glamorous, but so what?
Here are the results.
( Read more... ) -
I am the Champions!
10k.
1:03'31".
Not even the official race. That's NEXT weekend.
Add in that the first mile was in 9'15".
Add in the post workout weigh-in, and I'm at 172. I haven't been this light since High School. And I STILL have the steel bars in my chest.
(Oh, and the bars should be coming out the week before Thanksgiving...) -
Gulp.
I just looked up the website for the 10k Vegas wife wants to run in September.
The Trailblazer 10K.
Scary bit is I checked out the map. My first reaction was:
"That's it?!? That's easy!"
Eep. -
You're not gonna believe this...
Sorry I've been quiet so long. I've been kinda stunned ( Read more... ) -
Your pineapple is in the restroom.
I seriously received an email today entitled "Your pineapple is in the restroom."
Even worse, this was NOT SPAM. Nor a joke!
"Hi,
If you lost your pineapple, I just saw one in the mens restrooms on floor 2 of *our building*."
A few minutes later to the same list came the reply "It's not mine. Mine's on the first floor."
Mmmm... Bathroom fruit
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