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Saturday=Tuesday!!!
Well at least in my world it does ( Read more... ) -
Weekly Update
My recovery week is going well. I haven't run at all this week and honestly, I think my legs are thanking me. I am planning on doing some walking tomorrow just to get some miles under my feet and then planning on starting back up slowly next week ( Read more... ) -
From one Race to Another
Yeah... so I know it has been forever and a day since I last posted. I have been a huge slacker and am hoping to correct that ( Read more... ) -
Short Run=Short Post
Not too much to report. I did a track workout yesterday but it was so hot that I only ended up doing 4 miles. I kept a pretty consistent 11:45 pace on my intervals. I will take it with the heat... I thought I was going to sweat to death ( Read more... ) -
Long Run... Not Quiet
I went out for my run on Saturday with the intetion of running long and slow. In typical Georgia fashion it got too hot, too quickly and I cut it short ( Read more... ) -
Heat Conditioning and a Successful Run
So yeah, I tried to run on Tuesday at 6:30pm. BIG MISTAKE ( Read more... ) -
Catching Up
It has been 3 1/2 weeks since the race and things have been going well. After the race I took a short break as recovery time and also time to rest my right foot. I am not sure if I bruised it or if it is something more serious but it seems to be holding up at the moment ( Read more... ) -
Country Music Race Review
On Saturday April 26, I completed my 4th Half Marathon: The Country Music Half Marathon ( Read more... ) -
Tip Tuesday
Tip Tuesday... Recovery is Good
Right now I am in recovery mode after the Country Music Half Marathon. I will post the race report soon.
