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Blah blah blah
Today was the end of year / breakup celebration at the local water park. I bought 4 tickets hoping he and I would have repaired by now… As you may know, it didn’t ( Read more... ) -
Losing control
Losing control was once what I desired. Ha, how wrong was I ( Read more... ) -
Saturday
Today I had my first weigh in and I lost 2.9 kilos, Joy! (1 week)
I’ve bought another 2 weeks of supplies and I am hoping to shed a total of 4 kilos. This is going to mean regular exercise on top of strict eating.
I can do this!
Another thing to note: there’s this girl at work who did Tony Ferguson and lost about 30 kilos. I don’t even recognise her ( Read more... ) -
Tony Ferguson
Today I start the radical Tony Ferguson Diet. 2 shakes/meal replacements, unlimited vegetables and a protein dinner. Low - no carbs.
My thoughts are:
I’m a bit embarrassed starting this as I know it is a fad diet.
I understand it is definitely not maintainable in the long run (ie for life).
I understand the way the diet works is by reducing and ( Read more... ) -
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ellen i miss you. write an entry again already! -
friendship
Ive been pretty rotten to my friends. Unintentionally but its taken its toll as i found out today ( Read more... ) -
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Okay, ive seriously neglected you dear journal. but thats because facebook is better. sighs ( Read more... )
