I started out on this journey 280 pounds and eating whatever the heck I wanted too... when I first started using
myfitnesspal at 267 pounds, I was allowed 1670 calories a day. Now with the recent reach of 209.1 pounds, my calories are all of 1370 a day. Now don't get me wrong, 1370 still allows for a lot of food if you are making the right kind of
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