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Michigan's new smoking ban...
I don't have a problem with Michigan's new smoking ban, per se ( Read more... ) -
GAH
Yup. that about sums it up. -
...and another one falls...
Of all the celebrity deaths lately, this one is a bit of a shocker...
I was just getting into watching "Pitchmen", his show with Anthony Sullivan. I actually started liking the guy, despite how annoying his commercials and infomercials were. I'm really rather bummed about this...
As far as the death of MJ, "Molester to the Stars", I say good ( Read more... ) -
280ish...
Weighed myself yesterday; right around 280 - Considering that out of the last 3 weeks, I've spent 2 of them on the road, eating like a King ( Read more... ) -
Still going....
Still on track; weighed in at 289 yesterday!!!
I'm really noticing the increased energy now...
My back's quit hurting, and I rarely hit the snooze button when 0430 rolls around!
I've dropped at least 2 inches from my waist...
I've noticed that my belly jiggles a lot more, now that it's a bit smaller! ;)
I'm keeping on, keepin' on! -
Thanks!
Thanks for the feedback on my last post, folks -
it's good to know that somebody actually READS this thing!
It's a great motivational tool, too...
Big Hugs to all of ya!
(oh, and by the way... I've discovered elliptical machines! Way COOL! ) -
(Untitled)
Ok, so I'm officially into my new fitness regime; up out of bed at 0430, 3 or 4 miles of walking, and some weights to keep from getting bored ( Read more... ) -
Day #1 of the big Four-Oh
Well, for those of you who know (and/or care), yesterday was my 40th birthday ( Read more... ) -
Represent, Brother Theo!!
I saw this article about a fire in Detriot. What struck me most were two of the final 3 paragraphs, where my new role model, Theodore Copely said the following, while replying to a comment about being called a hero: "I'm just a firefighter and I will be back tomorrow to do the same thing,"
THIS is why he's my new role model - he said what most of ( Read more... )
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