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weigh in May 1st
Weight this morning was 251. Down slightly from last week, though I don't think I did anything to warrant that. Last week was a bust. I started getting sick again on Monday. Turned out I wasn't over the cold I had. It moved on to my lungs so I could hardly breathe. I didn't have the energy to exercise until Sunday, so that was one day--30 ( Read more... ) -
Summer Slim Down Foods
I'm always looking for snack foods and whatnot to add variety to my snack list. The title of this article caught my attention since I figured a slim down food would be a good snack food. ;)
9 Foods to Eat to Slim Down for Summer. -
weigh in week of april 23rd
Weighed 253 this morning, which means my weight is up. This is not terribly surprising, since my week kind of fell apart. The first part of the week I had a cold. Then the second half of the week I was on my period. I was in so much pain and so exhausted, exercise was out of the question. I know I use it as an excuse to let my eating go a bit ( Read more... ) -
Check-In: Week of April 15-21
Weighted in today at 249 ( Read more... ) -
Help With Cravings
Interesting article on snacks and other ways to fight food cravings (something I'm REALLY having a problem with right now):
10 Ways to Fight Food Cravings
The one about the whole grain cereal? I use cereal as a snack all the time. 100 cals and tends to be filling. :) I like the Multi-Grain Cheerios, myself. -
Kinda Sorta An Update
Skipped my usual update earlier this week. For one, I'm feeling a bit like I've taken over here, and I'm not comfortable with that since it's a community. For two, this week was so up in the air that I honestly couldn't tell you all what my challenges were going to be ( Read more... ) -
Blueberry Bread Pudding
Got this from Deal-A-Meal decades ago, and still love it ( Read more... ) -
Calorie Tracking Software
Yes, I know, the holidays are a bad time to mention this, but ( Read more... ) -
check-in
After a 3-year respite when I worked at home in a space with the brightest southern exposure you could possibly ask for, SAD is hitting me hard this year. Between working in an office where I can barely see a slice of sky (and then only if the neighbors leave their shades up, which they've stopped doing), and commuting underground and while it's ( Read more... ) -
Interesting Resource
One of the things I've had trouble with is calculating calories of the food I eat. I've been using the older pyramid guide, but from what I've seen, it's not particularly accurate.
Today I was hunting for recipe organization software for hubs to start keeping a database of all his recipes, and the one we're trying now Living Cookbook has some ( Read more... )