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With every year that passes I become more and more like my dad.
And I think I'm totally okay with it.
Posted via m.livejournal.com.
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I AM BAD AT REGULARLY UPDATING A JOURNAL
Tuesday - Legs
DB front squat: 30x10, 35x10, 40x10,45x10, 50x6
Weighted walking lunges: 45x10(steps?) This set off a weird shocking pain in my tailbone. No bueno.
GHR: 10,10,10
Cardio: 45 minutes elliptical, light resistance.
Wednesday - Cardio
20 minutes light elliptical, 10 minute mile on the treadmill.
Decline abdominal situps: 1xfail, too sore.
Chin- ( Read more... ) -
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Incline DB Bench: 25,35,40,45x10 ( Read more... ) -
SUBJECT.
Workin my wheels.
Extensions: 10x15, 20x15, 30x15, 30x10
BB Squatz: barx10, 95x10, 135x10, 155x10
Deadlifts: 135x10x3
Cardio: 2.8 miles, 30 minutes.
My ex-roommate Mike scored more than enough money in grants to pay off his tuition at WSU. Good for him. Why did I say that this is a fitness log now
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RtTM
Incline DB bench: 25x15, 30x15, 35x10, 35x8
Cable fly; 15x15x3
Dip: BWx6x3
Weighted sit-ups: 6x15, 8x15, 10x15
5 miles, 50 minutes cardio.
Shooting to weigh 200 lbs before Halloween! -
RtTM
2.0 miles, 22 minutes. 2 long, sneezy miles. -
RtTM
2.5 mi, 30 minutes. -
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In the city only for a while
Here to face the fortune and the bile
I heard you on the radio, I couldn't help but smile
In the city only for a while
Posted via m.livejournal.com.
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What has really worried me is that I cannot find anything remotely interesting or engaging enough to stick to. I have no hobbies, no drive to learn, and no real motivation to better myself. I feel like I wake up every morning just to exist, if that makes any sense. I need to make a change- nothing too big, but a change needs to happen. I refuse to ( Read more... ) -
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I already feel out of the loop. I haven't been without a facebook since August of 2005 when it was exclusive to kids with scholarships, deep-pocketed parents and/or student loans.