So I just started a new journal, and I think it has alot of potential to please some of you, it's called Healthspiration, I was totally SICK of all the thinspiration sites and so I decided to copy their name and make it soooo much better. It's basically a livejournal where people that want to change their body through healthy methods can inspire ( Read more... )

I found this article today and I'm really happy about it! I can't wait until more fashion shows and modeling companies get on board and start promoting healthier looking models!

http://news.yahoo.com/s/nm/20060912/en_nm/life_spain_models_dc

I still think that 18 BMI is really small. Then again I don't like the BMI scale anyways!!!

Thought I'd share ( Read more... )

having body issues this week. I've eaten so much junk in the past few days at least i think so i'm sure i'v gained a few. I feel so fat. Past day or so i've had ice cream, waffle cone and pizza... a Sample of what i ate as of today: bowl of cereal (no milk), green tea, an apple, some pizza crust from a slice of pizza, two homeade waffle cones, ( Read more... )

I cant read the journal, that letter is too little... Can u use a bigger ne in the profile cause is not good to vision ( Read more... )

Posting a lot lately but i got something on my mind. For the people who were in clinics (or not).. were you substained from exercising?? How long before you got to exercise again?? I would like to get the weight you reached but thats a little personal lol. But yeah i'm having a hard time because i want to exercise.. i love exercising it makes me ( Read more... )

it's me again ( Read more... )

im having a hard time and would really like a little advice.  I've been trying to eat healthier (ie I cut out all hydrogenated oils from my diet.. boo trans fat) and not overstuff myself but i've been weak, tired and after tracking i discovered (gasp: surprise surprise) i havent been getting enough.  i need someone to give me a sample of a healthy ( Read more... )

Hey y'all ( Read more... )

Today I resolved to myself that I was going to eat more.. so i started out like normal, went to the gym (was kind of dizzy), had lunch and tracked my cals... and noticed that I was very low.. so I ate another snack... and another, went to work, had dinner and ice cream/frozen yogurt.... and i just cacme home, had a kiddie scoop of ice cream/fro yo ( Read more... )