Okay why am I freaking out right now?
Why did I get all dressed for a run yesterday only to end up ditching the workout for an hour long nap instead?
Why do I think I have such dramatic crashes at 2pm and feel like I need to eat or I’ll die?
It has nothing to do with my diet, my diet is fine.
It’s 100% psychological.
I am 30lbs away from my goal
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