THE specific class I've been planning on taking this coming semester is held from the unfortunate hours of 10AM till 12 Monday thru Thursday. Now I've been planning on taking that class since I heard that our hours at work would be expanded and I could just use the class as my lunch and an hour break for six weeks. Naturally my bosses can't be ( Read more... )

Last couple times out ( Read more... )

I hope Dallas beats Miami. I couldn't stand it if everybody starts running around telling me Wade's better than Kobe. He's not, okay. This should be obvious to anybody :(

Last night:

9:00 PM
2.25 miles, 17 minutes
10 minutes cycle, level 5, strength
13 minutes elliptical, 12-15 resistance

9:15 PM last night

15 minutes treadmill, 1.75 miles
40 curl machine @ 95 lbs
30 @ 85
40 tricep lift machine @ 55 lbs
30 @ 50

Today was my little sister's high school graduation. Now if you know me you know I wouldn't reject a chance to hang out at a spot with a bunch of barely legal girls - plus I promised I'd be there for my sister - but then I had my last class before my midterm to go to. I hustled out of there as soon as I could, but right when I left I called and ( Read more... )

http://community.livejournal.com/uci/989934.html?thread=8095470#t8095470

This post is mostly a link for my future reference.

.75 miles, 5 minutes
40 bench press @ 150 lbs
30 @ 130
30 @ 110
30 lat pulls @ 100 lbs
30 @ 90
10 minutes ellipt 13 resistance

10:45 PM last night

3.25 miles, 28 minutes
5 minutes elliptical 13 resistance

The Times is reporting that the famous South Central farm in LA is getting uprooted and the people scattered. Good thing they're making more room for warehouses: our society's most urgent need.

Meanwhile,

8:15 PM last night
15 minutes bike level 5, strength program
1 mile 7:30 tread
15 minutes elliptical resistance 15

8:00 PM

1 mile running, 8:30
60 curls 95 lbs
50 delt pull 45 lbs
20 minutes stationary bike

I need to find freeweight lifting that I like because the machine isn't working my biceps as much as it should. And I also need some gloves.