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I run alot and I was wondering if anyone knew any exercises that would slim down calves because running seems to build the muscle.

Thanks!!

first time posting here-
whats the most weight a person could lose by may 15,
by not going to overboard or anything extreme.
:]thanks.

Hey there, ladies and gents ( Read more... )

sorry if this has been asked a kajillion times.
out of all the many products at the drugstore claiming to help with weight loss, have any of them ever worked for any of you? details pls. :)

hey guys

i've been doing this stomach exercise for the past few months or so


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the new spring weather is supposed to make me happier than i've been all winter. but instead, it makes me nervous, because i know swimsuit season is fast approaching and i am simply not ready for it.
however, just like nearly everyone, i have zero motivation & accountability.
1) what kind of diet/excersise plan would get me started on the right ( Read more... )

HI everyone! i know i havent posted in forever..
but i need some suggestions & or help.
i wanted to know...1) what are some good exercise methods for getting rid of the fat on your inner thighs? as well as the inner/under arm area ( Read more... )

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