A little motivation for those of us who are Terrible (me) at squeezing in workouts.

I am going to try my checkin's a little differently than everyone else's. Eventually I'll start weighing myself again but right now that would just prove disheartening ( Read more... )

Hello Ladies!! I haven't been very active in this community but I do continue to read and enjoy it. I am starting over. A year or so ago I went through a period of depression and I have continued to struggle with that. During that time I stopped exercising and doing a lot of other positive stuff ( Read more... )

This is a brief summary of a study on friendships impacting weight. I don't think it surprises most adult women that their friends play a big role in their own lifestyle. It's generally a matter of time when a woman gets serious about a healthy lifestyle that either her friends begin to join her or they drift apart. Thoughts ( Read more... )

K, now that I have have your attention, YOU GIRLS BETTER POST IN!! Seriously, I know you are all lurking quietly. I know many of you are plugging away at diet and fitness programs. Why so quiet? Share the experience with others going through the process ( Read more... )

Hello girls ( Read more... )

Battling stuff still.  Meds are all out of whack.  Doc is sending me to another specialist. So I'm hoping something happens soon.  I'm all puffy and gross looking ( Read more... )

OK, girls! I know you're hiding. We're 24 weeks out from DC. Will you ready? Who's wearing what? I know many of us on this list are avid costumers so I know you all have plans ( Read more... )

Cross posted to the fitness community. With more discussion on that Journal ( Read more... )

LJ hates me. I keep trying to write a fitness update. No go ( Read more... )