Yesterday was my first
Bikram Yoga class and it kicked my butt.
There are 26 poses (each done twice) and 2 breathing excersizes in 90 mins. This would be a pretty easy class normally but the catch is that the room is 104-112 degrees and 70% humidity!! I could literally feel the blood pumping though my heart.
I'm on the $20 for 10 days unlimited
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