Breakfast: An apple and a bowl of oatmeal
Lunch: Subway turkey sandwich on honey wheat
Dinner: Baked potato with lowfat sour cream and butter

Bad me I haven't been posting.

Breakfast has been the same: Oatmeal

Lunch - salmon steak, mixed veggies, blackened Chicken wrap, Salad. A variation of those 3 all last week.

Dinner - Salmon steak, boneless skinless chicken breast, oatmeal.

Liquids: Water & Sweet tea a couple of days.

Saturday
Breakfast: Oatmeal
Lunch: Oatmeal
Dinner: Blackened Chicken Wrap

Sunday
Breakfast: Egg & cheese omelette with habanero hot sauce (ya I cheated)
Lunch: Oatmeal
Dinner: Blackened Chicken Wrap

Wednesday 9/20/06
Breakfast - Milk & Cereal Bar
Lunch - Corn, sweet snap peas, chicken flavored tofu
Dinner Turkey ham, corn,

Thursday 9/21/06
Breakfast - Milk & Cereal Bar
Lunch - Green beans, brussel sprouts, beef flavored tofu
Dinner - Blackened chicken spinach wrap

Getting so hard to remember to write in this thing everyday.

Monday: Breakfast - bowl of oatmeal
Lunch: Turkey Sandwich - didn't stay down
Dinner: grilled salmon and green beans

Tuesday: Breakfast - Cheerios Milk & Cereal bar
Lunch: cucumber salad, greens, roasted potatoes
Dinner:baked skinless chicken breast, brussel sprouts, corn

This morning for breakfast I had a bowl of oatmeal. For lunch I had 4oz of grilled turkey and 1 cup of sweetpeas mixed with corn. Not sure what I'm going to make for dinner. My energy level is very good today. Maybe I won't be able to eat a completely vegetarian diet until I can get the hang of knowing what veggies will keep my blood sugar up to a ( Read more... )

Today I skipped breakfast which I know is unhealthy but I wasn't hungry. For lunch I had carrot sticks and a salad with fat free dressing. For dinner I had a very small piece of grilled fish, sweetpeas and a small salad. J and I did tae-bo together when we woke up this morning. I'm feeling really good about trying to exercise everyday. I'm trying ( Read more... )

I woke up feeling so good and energized this morning. I'm sure it will probably taper off during the day, but for now I have a natural buzz that I'm enjoying. For breakfast I'm having dry honey nut cheerios and I have an apple on hand for a snack until lunchtime.

Today is moving pretty slow. I had oatmeal for breakfast and I brought some fruit to work with me. I'm still waiting to recover my energy. For lunch I ate out with a co-worker and had cucumber salad and broccoli casserole. I'm sure I was cheating with the broccoli casserole, lol. For dinner I also fuged a little with a very small piece of baked ( Read more... )