Well I worked my ass off today. Had a super intense crossfit workout. I sweat like a crazy person! Very proud of how hard I've worked the last few days! I just hope it pays off Monday morning at weigh in!

For those that can relate...I had a follow up with my doctor and I guess I have low sodium levels. But he didn't say much about it just that they ( Read more... )

I'm kicking my ass at the gym right now! Just wanted to post this so I can look back next time I'm tired and remember how amazing I felt today working super hard!!!!

Hope everyone else has a kick ass workout too!! ;)

Well today was weigh in. I stayed the same. The exact same. I am so mad and disappointed in my self. I should have pushed harder. So here it is.

I'm a whole new girl starting tonight. I have serious focus determination and drive. I wrote down exactly what I'm eating for the rest of the week. And exactly how I will work out for the rest of the week ( Read more... )

Well I have endometriosis. I got diagnosed this past fall. I now think I have IBS along with my endo. I feel like crap. No pun intended.

I want to get a workout in today but my guts just feel awful. I need to find motivation somewhere.

I had a pretty good day today. It's supposed to be my cheat day today. I have cheated a little but not much. Had a great workout at the gym this morning! Pretty proud of myself. Doing the 6 minute plank workout tonight.

Good luck ladies have a great weekend!
:)

Pun INTENDED! BAHA

I had a great start to my day! Then had a little downer like started panicing really bad over lunch.

But I had an AMAZING TRX workout tonight!!! Then I came home and did this 6 minute ab deal (I'll post it at the end) and my trainer said well modify it a bit as he was sure I could do the entire thing. And BOOM I did it. All of it ( Read more... )

I woke up this morning with serious determination. I will weigh 135lbs at my weigh in Monday. I'm currently at 139. I got up burned 200 cals on the elliptical, did a shit ton of abs and came home I've been drinking crazy amounts of black coffee. Cleaning my house and planning my afternoon workout! I'm going to bust my butt do double workouts and ( Read more... )

A little thinspo..


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These damn pills. Are bullshit. I have no change other than I can't stop shaking my foot. Trying to sleep and I can't stop shaking. Arg. I have been anti social tonight.

This isn't normally me. I'm a happy positive person. This laying in bed not wanting to talk to people or see people. Not me.

Tomorrow.

fasting


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I need this today.


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